Remedial Massage Adelaide

Remedial Massage Therapy is an effective manual treatment designed to prevent, treat, and manage musculoskeletal pain and associated pathologies. Remedial massage therapists are trained professionals who can assess and treat muscle and joint-related pain and dysfunction. Our qualified massage therapists will work closely with you, and use a variety of manual techniques to alleviate painful conditions and challenging symptoms, helping to optimise your recovery and return to full function.

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Experienced, caring Remedial Massage Therapists

Our therapists are trained in a variety of treatment techniques, all of which can help you achieve your treatment goals.

Benefits of Remedial Massage can include:

Reduced muscle tension and pain
Improved recovery from injury
Enhanced blood flow & circulation
Improved mood and reduced stress levels
Prevention of injuries
Improved sports performance

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Massage Styles Available:

Our massage therapists are highly skilled and experienced in a wide range of massage and manual therapy techniques, including:

Trigger point release
Myofascial release & stretching
Relaxation massage
Manual lymphatic drainage (Pamela Only)
Hot stone massage (Pamela Only)
Sports & deep tissue massage
Myofascial Cupping
Pregnancy massage

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Remedial Massage can help with:

Whether it's specific conditions or injuries, a general loosen up, or a way to help deal with the stresses of everyday life, remedial massage can be a fantastic way to enhance your health and quality of life!

Some conditions that can benefit from remedial massage treatments include:

Back and neck pain
Migraines and/or headaches
Stress and tension
Work related muscle tension and overuse (e.g. desk workers, tradies)
General muscle stiffness and soreness
Muscle cramps or spasms
Sciatica and other types of nerve pain
Pregnancy discomfort & muscle tightness
Sports injury prevention, recovery & preparation for sporting events
Can help to alleviate symptoms related to anxiety, depression and other mental health conditions